<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Dr. Ashika M.S (OG) — Hiba Women&apos;s Clinic</title><description>Women&apos;s health guidance from Dr. Ashika M.S (OG), Obstetrician &amp; Gynecologist in Tirunelveli.</description><link>https://askashika.com/</link><item><title>Top Signs You Should Visit a Fertility Hospital in Tirunelveli</title><link>https://askashika.com/blog/top-signs-you-should-visit-a-fertility-hospital-in-tirunelveli/</link><guid isPermaLink="true">https://askashika.com/blog/top-signs-you-should-visit-a-fertility-hospital-in-tirunelveli/</guid><description>Learn the key signs that indicate it&apos;s time to visit a fertility hospital in Tirunelveli. Get expert guidance and personalized fertility care for your parenthood journey.</description><pubDate>Thu, 25 Jun 2026 06:29:49 GMT</pubDate></item><item><title>Ectopic Pregnancy: Signs, Causes &amp; Treatment</title><link>https://askashika.com/blog/ectopic-pregnancy-signs-causes-treatment/</link><guid isPermaLink="true">https://askashika.com/blog/ectopic-pregnancy-signs-causes-treatment/</guid><description>Learn the signs, causes, and treatment of ectopic pregnancy. Consult a trusted Gynecologist In Tirunelveli now.</description><pubDate>Fri, 12 Jun 2026 06:50:35 GMT</pubDate></item><item><title>Can Obesity Increase Pregnancy Complications? Here’s the Truth</title><link>https://askashika.com/blog/can-obesity-increase-pregnancy-complications-heres-the-truth/</link><guid isPermaLink="true">https://askashika.com/blog/can-obesity-increase-pregnancy-complications-heres-the-truth/</guid><description>Discover how obesity increases pregnancy risks. Learn the truth about maternal health and find the best fertility center in Tirunelveli for safe guidance.</description><pubDate>Fri, 05 Jun 2026 19:23:21 GMT</pubDate></item><item><title>Causes of Infertility at a Young Age: When to Consult a Gynecologist in Tirunelveli</title><link>https://askashika.com/blog/causes-of-infertility-at-a-young-age-when-to-consult-a-gynecologist-in-tirunelveli/</link><guid isPermaLink="true">https://askashika.com/blog/causes-of-infertility-at-a-young-age-when-to-consult-a-gynecologist-in-tirunelveli/</guid><description>Learn the common causes of infertility at a young age, including PCOS, thyroid issues, and lifestyle factors. Consult the Best Gynecologist In Tirunelveli</description><pubDate>Sat, 30 May 2026 07:49:33 GMT</pubDate></item><item><title>Supporting Women’s Health with Personalized Gynecology Care in Tirunelveli</title><link>https://askashika.com/blog/supporting-womens-health-with-personalized-gynecology-care-in-tirunelveli/</link><guid isPermaLink="true">https://askashika.com/blog/supporting-womens-health-with-personalized-gynecology-care-in-tirunelveli/</guid><description>Looking for a trusted Gynecologist in Tirunelveli? Get expert pregnancy and fertility support at the best fertility hospital in Tirunelveli.</description><pubDate>Fri, 08 May 2026 19:32:58 GMT</pubDate></item><item><title>Trusted Gynecologist In Tirunelveli for PCOD, Pregnancy, and Fertility Care</title><link>https://askashika.com/blog/trusted-gynecologist-in-tirunelveli-for-pcod-pregnancy-and-fertility-care/</link><guid isPermaLink="true">https://askashika.com/blog/trusted-gynecologist-in-tirunelveli-for-pcod-pregnancy-and-fertility-care/</guid><description>Looking for a trusted Gynecologist In Tirunelveli? Get expert care for PCOD, pregnancy, and fertility from a JIPMER Gold Medalist..</description><pubDate>Mon, 20 Apr 2026 05:06:27 GMT</pubDate></item><item><title>Why Level 2 Scan is Important in Pregnancy</title><link>https://askashika.com/blog/why-level-2-scan-is-important-in-pregnancy/</link><guid isPermaLink="true">https://askashika.com/blog/why-level-2-scan-is-important-in-pregnancy/</guid><description>Learn why the Level 2 scan is vital during pregnancy. Get expert care from a trusted Gynecologist In Tirunelveli at Hiba Womens Clinic.</description><pubDate>Fri, 10 Apr 2026 19:12:24 GMT</pubDate></item><item><title>Trying to Conceive? Here’s How Stress May Be Affecting</title><link>https://askashika.com/blog/trying-to-conceive-heres-how-stress-may-be-affecting/</link><guid isPermaLink="true">https://askashika.com/blog/trying-to-conceive-heres-how-stress-may-be-affecting/</guid><description>Learn how stress affects fertility in men and women. Get simple tips to manage stress. Consult the Best Gynecologist In Tirunelveli.</description><pubDate>Sat, 04 Apr 2026 07:38:04 GMT</pubDate></item><item><title>PCOS Fertility Treatment in Tirunelveli: How Women with PCOS Can Achieve Pregnancy</title><link>https://askashika.com/blog/pcos-fertility-treatment-in-tirunelveli-how-women-with-pcos-can-achieve-pregnancy/</link><guid isPermaLink="true">https://askashika.com/blog/pcos-fertility-treatment-in-tirunelveli-how-women-with-pcos-can-achieve-pregnancy/</guid><description>Learn how PCOS affects pregnancy and explore PCOS Fertility Treatment in Tirunelveli. Consult the Best Gynecologist in Tirunelveli.</description><pubDate>Sat, 14 Mar 2026 08:23:34 GMT</pubDate></item><item><title>Best Fertility Hospital in Tirunelveli for Effective PCOS Pregnancy Treatment</title><link>https://askashika.com/blog/best-fertility-hospital-in-tirunelveli-for-effective-pcos-pregnancy-treatment/</link><guid isPermaLink="true">https://askashika.com/blog/best-fertility-hospital-in-tirunelveli-for-effective-pcos-pregnancy-treatment/</guid><description>Looking for the best fertility hospital in Tirunelveli? Get PCOS fertility treatment from the best gynecologist in Tirunelveli</description><pubDate>Sat, 07 Mar 2026 08:46:10 GMT</pubDate></item><item><title>Important Reasons To Visit The Best Gynecologist In Tirunelveli</title><link>https://askashika.com/blog/important-reasons-to-visit-the-best-gynecologist-in-tirunelveli/</link><guid isPermaLink="true">https://askashika.com/blog/important-reasons-to-visit-the-best-gynecologist-in-tirunelveli/</guid><description>Discover important reasons to visit the Best Gynecologist In Tirunelveli for pregnancy care, and complete women’s health services.</description><pubDate>Fri, 27 Feb 2026 06:00:51 GMT</pubDate></item><item><title>Can Fibroids Stop Pregnancy? Guidance from the Best Gynecologist in Tirunelveli</title><link>https://askashika.com/blog/can-fibroids-stop-pregnancy-guidance-from-the-best-gynecologist-in-tirunelveli/</link><guid isPermaLink="true">https://askashika.com/blog/can-fibroids-stop-pregnancy-guidance-from-the-best-gynecologist-in-tirunelveli/</guid><description>Learn how fibroids affect fertility and pregnancy. Consult the best gynecologist in Tirunelveli for expert care and safe treatment options.</description><pubDate>Sat, 21 Feb 2026 06:56:26 GMT</pubDate></item><item><title>How the Right Gynecologist in Tirunelveli Supports Women’s Health</title><link>https://askashika.com/blog/how-the-right-gynecologist-in-tirunelveli-supports-womens-health/</link><guid isPermaLink="true">https://askashika.com/blog/how-the-right-gynecologist-in-tirunelveli-supports-womens-health/</guid><description>Looking for the best gynecologist in Tirunelveli? Get trusted care for pregnancy, fertility, and women’s health from Hiba Womens Clinic.</description><pubDate>Sat, 07 Feb 2026 06:28:40 GMT</pubDate></item><item><title>Benefits of Exercise During Pregnancy: Advice from the Best Gynecologist in Tirunelveli</title><link>https://askashika.com/blog/benefits-of-exercise-during-pregnancy-advice-from-the-best-gynecologist-in-tirunelveli/</link><guid isPermaLink="true">https://askashika.com/blog/benefits-of-exercise-during-pregnancy-advice-from-the-best-gynecologist-in-tirunelveli/</guid><description>Pregnancy exercise tips explained by a trusted gynecologist in Tirunelveli. Improve strength, comfort, and health safely.</description><pubDate>Fri, 30 Jan 2026 10:19:45 GMT</pubDate></item><item><title>Why Choose PCOS Fertility Treatment in Tirunelveli for Healthy Pregnancy</title><link>https://askashika.com/blog/why-choose-pcos-fertility-treatment-in-tirunelveli-for-healthy-pregnancy/</link><guid isPermaLink="true">https://askashika.com/blog/why-choose-pcos-fertility-treatment-in-tirunelveli-for-healthy-pregnancy/</guid><description>Looking for PCOS fertility treatment in Tirunelveli? Hiba Women’s Clinic offers expert care from the best gynecologist in Tirunelveli</description><pubDate>Sat, 24 Jan 2026 08:12:03 GMT</pubDate></item><item><title>PCOD and PCOS Care in Tirunelveli: When to See the Best Gynecologist</title><link>https://askashika.com/blog/pcod-and-pcos-care-in-tirunelveli-when-to-see-the-best-gynecologist/</link><guid isPermaLink="true">https://askashika.com/blog/pcod-and-pcos-care-in-tirunelveli-when-to-see-the-best-gynecologist/</guid><description>PCOD and PCOS affect fertility and pregnancy. Consult the best gynecologist in Tirunelveli for diagnosis, fertility care, and safe pregnancy.</description><pubDate>Sat, 17 Jan 2026 07:10:53 GMT</pubDate></item><item><title>How the Best Gynecologist in Tirunelveli Helps Prevent Ectopic Pregnancy Risks</title><link>https://askashika.com/blog/how-the-best-gynecologist-in-tirunelveli-helps-prevent-ectopic-pregnancy-risks/</link><guid isPermaLink="true">https://askashika.com/blog/how-the-best-gynecologist-in-tirunelveli-helps-prevent-ectopic-pregnancy-risks/</guid><description>Learn early signs and causes of ectopic pregnancy. Get timely care from the best gynecologist in Tirunelveli for safe treatment</description><pubDate>Fri, 09 Jan 2026 10:55:19 GMT</pubDate></item><item><title>Best Gynecologist in Tirunelveli for Pregnancy, PCOS, and Infertility Care</title><link>https://askashika.com/blog/best-gynecologist-in-tirunelveli-for-pregnancy-pcos-and-infertility-care/</link><guid isPermaLink="true">https://askashika.com/blog/best-gynecologist-in-tirunelveli-for-pregnancy-pcos-and-infertility-care/</guid><description>Looking for the best gynecologist in Tirunelveli? Get trusted care for pregnancy, PCOS, and infertility with safe treatment.</description><pubDate>Mon, 29 Dec 2025 02:32:54 GMT</pubDate></item><item><title>Best Gynecologist in Tirunelveli for Pregnancy Care</title><link>https://askashika.com/blog/best-gynecologist-in-tirunelveli-for-pregnancy-care/</link><guid isPermaLink="true">https://askashika.com/blog/best-gynecologist-in-tirunelveli-for-pregnancy-care/</guid><description>Hiba Women’s Clinic provides reliable pregnancy care in Tirunelveli. Consult an experienced lady gynecologist for safe maternity care.</description><pubDate>Sun, 21 Dec 2025 23:42:19 GMT</pubDate></item><item><title>How the Best Gynecologist in Tirunelveli Helps Manage PCOS Naturally</title><link>https://askashika.com/blog/how-the-best-gynecologist-in-tirunelveli-helps-manage-pcos-naturally/</link><guid isPermaLink="true">https://askashika.com/blog/how-the-best-gynecologist-in-tirunelveli-helps-manage-pcos-naturally/</guid><description>Manage PCOS naturally with the best gynecologist in Tirunelveli. Get safe fertility care, cycle support, and expert guidance.</description><pubDate>Sat, 13 Dec 2025 07:23:40 GMT</pubDate></item><item><title>Understanding Ovarian Cysts &amp; PCOS: A Complete Guide for Women in Tirunelveli</title><link>https://askashika.com/blog/understanding-ovarian-cysts-pcos-a-complete-guide-for-women-in-tirunelveli/</link><guid isPermaLink="true">https://askashika.com/blog/understanding-ovarian-cysts-pcos-a-complete-guide-for-women-in-tirunelveli/</guid><description>Get expert care for ovarian cysts and PCOS at Hiba Women Clinic, Tirunelveli. We offers advanced diagnosis and personalized health care.</description><pubDate>Sat, 06 Dec 2025 09:19:46 GMT</pubDate></item><item><title>Why You Shouldn’t Ignore Uterine Fibroids</title><link>https://askashika.com/blog/why-you-shouldnt-ignore-uterine-fibroids/</link><guid isPermaLink="true">https://askashika.com/blog/why-you-shouldnt-ignore-uterine-fibroids/</guid><description>Get expert advice on uterine fibroids from Hiba Women’s Clinic. Consult the best gynecologist in Tirunelveli at a low-cost fertility clinic.</description><pubDate>Sat, 29 Nov 2025 05:53:49 GMT</pubDate></item><item><title>Experience the Best Fertility Care with Hiba Women’s Clinic, Tirunelveli</title><link>https://askashika.com/blog/experience-the-best-fertility-care-with-hiba-womens-clinic-tirunelveli/</link><guid isPermaLink="true">https://askashika.com/blog/experience-the-best-fertility-care-with-hiba-womens-clinic-tirunelveli/</guid><description>Trusted fertility care at Hiba Women’s Clinic. Meet the best gynecologist in Tirunelveli for PCOS and low-cost fertility treatment</description><pubDate>Sat, 08 Nov 2025 10:33:05 GMT</pubDate></item><item><title>The Role of a Gynecologist in Every Stage of a Woman’s Life</title><link>https://askashika.com/blog/the-role-of-a-gynecologist-in-every-stage-of-a-womans-life/</link><guid isPermaLink="true">https://askashika.com/blog/the-role-of-a-gynecologist-in-every-stage-of-a-womans-life/</guid><description>Discover the role of the best gynecologist in Tirunelveli from Hiba Women’s Clinic, the best fertility clinic in Tirunelveli town</description><pubDate>Tue, 16 Sep 2025 10:35:42 GMT</pubDate></item><item><title>Managing High Blood Pressure During Pregnancy: Expert Care at Hiba Women’s Clinic</title><link>https://askashika.com/blog/managing-high-blood-pressure-during-pregnancy-expert-care-at-hiba-womens-clinic/</link><guid isPermaLink="true">https://askashika.com/blog/managing-high-blood-pressure-during-pregnancy-expert-care-at-hiba-womens-clinic/</guid><description>Expert care for high blood pressure in pregnancy at Hiba Women’s Clinic with the best gynecologist &amp; fertility specialist in Tirunelveli.</description><pubDate>Fri, 29 Aug 2025 09:16:55 GMT</pubDate></item><item><title>Your Journey to Parenthood Starts Here: Best Fertility Clinic in Tirunelveli</title><link>https://askashika.com/blog/your-journey-to-parenthood-starts-here-best-fertility-clinic-in-tirunelveli/</link><guid isPermaLink="true">https://askashika.com/blog/your-journey-to-parenthood-starts-here-best-fertility-clinic-in-tirunelveli/</guid><description>Begin your parenthood journey with the best fertility hospital in Tirunelveli. Expert gynecologists &amp; advanced care at Hiba Women&apos;s Clinic.</description><pubDate>Sat, 02 Aug 2025 11:06:21 GMT</pubDate></item><item><title>How to Identify and Manage PCOS and PCOD Symptoms Effectively?</title><link>https://askashika.com/blog/how-to-identify-and-manage-pcos-and-pcod-symptoms-effectively/</link><guid isPermaLink="true">https://askashika.com/blog/how-to-identify-and-manage-pcos-and-pcod-symptoms-effectively/</guid><description>Learn to identify and manage PCOS &amp; PCOD symptoms with care from the best fertility specialist and pregnancy doctor in Tirunelveli.</description><pubDate>Sat, 21 Jun 2025 05:42:15 GMT</pubDate></item><item><title>Things to take care while exercising in Pregnancy?</title><link>https://askashika.com/blog/things-to-take-care-while-exercising-in-pregnancy/</link><guid isPermaLink="true">https://askashika.com/blog/things-to-take-care-while-exercising-in-pregnancy/</guid><description>Stay safe while staying active during pregnancy. Tips from the best maternity doctor &amp; fertility specialist in Tirunelveli</description><pubDate>Fri, 13 Jun 2025 09:25:44 GMT</pubDate></item><item><title>Struggling with Infertility? Trusted Fertility Care at Low Cost in Tirunelveli</title><link>https://askashika.com/blog/struggling-with-infertility-trusted-fertility-care-at-low-cost-in-tirunelveli/</link><guid isPermaLink="true">https://askashika.com/blog/struggling-with-infertility-trusted-fertility-care-at-low-cost-in-tirunelveli/</guid><description>Expert care from the best gynecologist in Tirunelveli. Hiba Clinic offers low cost fertility, PCOS pregnancy treatment in Tirunelveli.</description><pubDate>Sat, 24 May 2025 08:58:23 GMT</pubDate></item><item><title>Expert Fertility &amp; Pregnancy Care in Tirunelveli</title><link>https://askashika.com/blog/expert-fertility-pregnancy-care-in-tirunelveli/</link><guid isPermaLink="true">https://askashika.com/blog/expert-fertility-pregnancy-care-in-tirunelveli/</guid><description>Get expert care from the Best Fertility Specialist &amp; Pregnancy Doctor in Tirunelveli at HIBA, the Best Fertility Clinic for PCOS treatment.</description><pubDate>Sat, 10 May 2025 03:59:41 GMT</pubDate></item><item><title>What Are the Common Signs of a Fibroid Uterus?</title><link>https://askashika.com/blog/what-are-the-common-signs-of-a-fibroid-uterus/</link><guid isPermaLink="true">https://askashika.com/blog/what-are-the-common-signs-of-a-fibroid-uterus/</guid><description>Learn the common signs of fibroid uterus. Expert care at Hiba Clinic – top gynecologist and fertility clinic in Tirunelveli.</description><pubDate>Mon, 21 Apr 2025 09:02:09 GMT</pubDate></item><item><title>Healthy Pregnancy Tips from the Best Gynecologist in Tirunelveli</title><link>https://askashika.com/blog/healthy-pregnancy-tips-from-the-best-gynecologist-in-tirunelveli/</link><guid isPermaLink="true">https://askashika.com/blog/healthy-pregnancy-tips-from-the-best-gynecologist-in-tirunelveli/</guid><description>Healthy Pregnancy Tips from the Best Gynecologist in Tirunelveli – Expert care at Hiba Clinic for a smooth and happy journey.</description><pubDate>Tue, 18 Feb 2025 10:56:01 GMT</pubDate></item><item><title> Menopause Symptoms and How to Manage Them Effectively</title><link>https://askashika.com/blog/menopause-symptoms-and-how-to-manage-them-effectively/</link><guid isPermaLink="true">https://askashika.com/blog/menopause-symptoms-and-how-to-manage-them-effectively/</guid><description>Discover effective ways to manage menopause symptoms with expert care at Hiba Clinic, led by the best gynecologist in Tirunelveli</description><pubDate>Tue, 28 Jan 2025 11:46:42 GMT</pubDate></item><item><title>Comprehensive Postpartum Care: Key Tips for New Mothers</title><link>https://askashika.com/blog/comprehensive-postpartum-care-key-tips-for-new-mothers/</link><guid isPermaLink="true">https://askashika.com/blog/comprehensive-postpartum-care-key-tips-for-new-mothers/</guid><description>Discover comprehensive postpartum care tips for new mothers at Hiba Women&apos;s Clinic, home to the best gynecologist in Tirunelveli.</description><pubDate>Sat, 16 Nov 2024 06:13:04 GMT</pubDate></item><item><title>The Gynecologist’s Role in Women’s Health: Why Regular Checkups Are Crucial?</title><link>https://askashika.com/blog/the-gynecologists-role-in-womens-health-why-regular-checkups-are-crucial/</link><guid isPermaLink="true">https://askashika.com/blog/the-gynecologists-role-in-womens-health-why-regular-checkups-are-crucial/</guid><description>Explore why regular gynecological checkups are vital for women’s health from the Best Gynecologist in Tirunelveli at Hiba Clinic.</description><pubDate>Sat, 26 Oct 2024 12:41:48 GMT</pubDate></item><item><title>Oligo Hydroamnios</title><link>https://askashika.com/blog/oligo-hydroamnios/</link><guid isPermaLink="true">https://askashika.com/blog/oligo-hydroamnios/</guid><description>கர்ப்ப காலத்தில் பனிக்குட நீர் (அம்னோடிக் திரவம்) குறைவது குழந்தைக்கு பாதிப்பை ஏற்படுத்தும். காரணங்கள் குறித்து Dr. ஆஷிகா, திருநெல்வேலி விளக்குகிறார்.</description><pubDate>Thu, 19 Aug 2021 05:50:29 GMT</pubDate></item><item><title>Don’t let Menstrual problems Pull you down</title><link>https://askashika.com/blog/dont-let-menstrual-problems-pull-you-down/</link><guid isPermaLink="true">https://askashika.com/blog/dont-let-menstrual-problems-pull-you-down/</guid><description>Struggling with painful period cramps? Discover tried-and-tested home remedies to ease menstrual pain, from Dr. Ashika, gynecologist in Tirunelveli.</description><pubDate>Sat, 26 Jun 2021 04:26:55 GMT</pubDate></item><item><title>Fibroid Myths to Stop Believing</title><link>https://askashika.com/blog/fibroid-myths-to-stop-believing/</link><guid isPermaLink="true">https://askashika.com/blog/fibroid-myths-to-stop-believing/</guid><description>Uterine fibroids cause pain and heavy periods but most are benign. Dr. Ashika M.S (OG), Tirunelveli, debunks common fibroid myths with medical facts.</description><pubDate>Tue, 22 Jun 2021 08:44:27 GMT</pubDate></item><item><title>Myth &amp; Fact</title><link>https://askashika.com/blog/myth-fact/</link><guid isPermaLink="true">https://askashika.com/blog/myth-fact/</guid><description>What really happens during menopause? Dr. Ashika M.S (OG), Tirunelveli, separates menopause myths from medical facts on timing, symptoms and fertility.</description><pubDate>Mon, 21 Jun 2021 04:37:39 GMT</pubDate></item><item><title>Foods that Improve Vaginal Health</title><link>https://askashika.com/blog/foods-that-improve-vaginal-health/</link><guid isPermaLink="true">https://askashika.com/blog/foods-that-improve-vaginal-health/</guid><description>What you eat affects vaginal health too. Discover the best foods — yogurt, cranberry, ginger and more — recommended by Hiba Women&apos;s Clinic, Tirunelveli.</description><pubDate>Wed, 16 Jun 2021 09:45:56 GMT</pubDate></item><item><title>Do not miss your monthly check-up…</title><link>https://askashika.com/blog/do-not-miss-your-monthly-check-up/</link><guid isPermaLink="true">https://askashika.com/blog/do-not-miss-your-monthly-check-up/</guid><description>Regular antenatal check-ups catch pregnancy complications early. Hiba Women&apos;s Clinic, Tirunelveli, explains why monthly visits matter for mother and baby.</description><pubDate>Tue, 15 Jun 2021 03:59:12 GMT</pubDate></item><item><title>Early Detection of Endometriosis is the best key</title><link>https://askashika.com/blog/early-detection-of-endometriosis-is-the-best-key/</link><guid isPermaLink="true">https://askashika.com/blog/early-detection-of-endometriosis-is-the-best-key/</guid><description>Endometriosis affects 1 in 10 women and can cause chronic pain or infertility if untreated. Learn why early detection matters, from Hiba Women&apos;s Clinic.</description><pubDate>Sat, 12 Jun 2021 06:38:13 GMT</pubDate></item><item><title>What is Menopause?</title><link>https://askashika.com/blog/what-is-menopause/</link><guid isPermaLink="true">https://askashika.com/blog/what-is-menopause/</guid><description>What is menopause and when does it start? Dr. Ashika M.S (OG), Tirunelveli, explains symptoms like hot flashes and night sweats, and treatment options.</description><pubDate>Tue, 08 Jun 2021 04:19:21 GMT</pubDate></item><item><title>Common Problems of Infertility</title><link>https://askashika.com/blog/common-problems-of-infertility/</link><guid isPermaLink="true">https://askashika.com/blog/common-problems-of-infertility/</guid><description>Irregular periods, painful cycles or repeated miscarriage? Learn the common causes of infertility and when to consult a gynecologist in Tirunelveli.</description><pubDate>Mon, 07 Jun 2021 03:46:48 GMT</pubDate></item><item><title>PCOS / PCOD</title><link>https://askashika.com/blog/pcos-pcod/</link><guid isPermaLink="true">https://askashika.com/blog/pcos-pcod/</guid><description>இளம் பெண்களை பாதிக்கும் PCOS/PCOD-ன் காரணங்கள், அறிகுறிகள் (மாதவிடாய் கோளாறு, முடி வளர்ச்சி, முகப்பரு) குறித்து Dr. ஆஷிகா, திருநெல்வேலி விளக்குகிறார்.</description><pubDate>Thu, 03 Jun 2021 09:47:53 GMT</pubDate></item><item><title>Eclampsia</title><link>https://askashika.com/blog/eclampsia/</link><guid isPermaLink="true">https://askashika.com/blog/eclampsia/</guid><description>கர்ப்ப காலத்தில் ரத்த அழுத்தம் அதிகரிப்பது எக்ளாம்ப்சியாவுக்கு வழிவகுக்கும். அறிகுறிகள், ஆபத்து காரணிகள் குறித்து Dr. ஆஷிகா (திருநெல்வேலி) விளக்குகிறார்.</description><pubDate>Wed, 02 Jun 2021 10:37:15 GMT</pubDate></item><item><title>மாதவிடாய் நின்ற பிறகு ஏற்படும் உதிரப்போக்கு, ஆபத்தின் அறிகுறி !</title><link>https://askashika.com/blog/bleeding-after-menopause-tamil/</link><guid isPermaLink="true">https://askashika.com/blog/bleeding-after-menopause-tamil/</guid><description>மாதவிடாய் நின்ற பின் ஏற்படும் இரத்தப்போக்கு எச்சரிக்கை அறிகுறியாக இருக்கலாம். காரணங்கள், பரிசோதனைகள் குறித்து Dr. ஆஷிகாவிடம் (திருநெல்வேலி) அறியுங்கள்.</description><pubDate>Tue, 01 Jun 2021 10:06:24 GMT</pubDate></item><item><title>Gout Arthritis / ஆஸ்டியோ-ஆர்த்ரைடிஸ்</title><link>https://askashika.com/blog/gout-arthritis-tamil/</link><guid isPermaLink="true">https://askashika.com/blog/gout-arthritis-tamil/</guid><description>60 வயதுக்கு மேற்பட்ட பெண்களை அதிகம் பாதிக்கும் கீல்வாதம் (ஆஸ்டியோ-ஆர்த்ரைடிஸ்) அறிகுறிகள் மற்றும் மேலாண்மை குறித்து Dr. ஆஷிகா விளக்குகிறார்.</description><pubDate>Fri, 28 May 2021 08:19:27 GMT</pubDate></item><item><title>White Discharge / வெள்ளைப்படுதல்</title><link>https://askashika.com/blog/white-discharge-tamil/</link><guid isPermaLink="true">https://askashika.com/blog/white-discharge-tamil/</guid><description>வெள்ளைப்படுதல் இயல்பானது எனினும் சில நேரம் தொற்றின் அறிகுறியாக இருக்கலாம். காரணங்கள் மற்றும் சிகிச்சை குறித்து Dr. ஆஷிகா, திருநெல்வேலி விளக்குகிறார்.</description><pubDate>Wed, 26 May 2021 06:21:58 GMT</pubDate></item><item><title>கர்ப்பப்பை இறக்கம்</title><link>https://askashika.com/blog/uterine-prolapse-tamil/</link><guid isPermaLink="true">https://askashika.com/blog/uterine-prolapse-tamil/</guid><description>கர்ப்பப்பை இறக்கம் ஏற்படுவதற்கான காரணங்கள், அறிகுறிகள் மற்றும் சிகிச்சை முறைகள் குறித்து Dr. ஆஷிகா M.S (OG), திருநெல்வேலி விளக்குகிறார்.</description><pubDate>Tue, 25 May 2021 11:23:10 GMT</pubDate></item><item><title>AMENORRHEA</title><link>https://askashika.com/blog/amenorrhea/</link><guid isPermaLink="true">https://askashika.com/blog/amenorrhea/</guid><description>Learn about amenorrhea and its causes, types, and treatments at Hiba Clinic. Consult expert gynecologists in Tirunelveli for effective care</description><pubDate>Mon, 24 May 2021 02:06:46 GMT</pubDate></item><item><title>PREECLAMPSIA</title><link>https://askashika.com/blog/preeclampsia/</link><guid isPermaLink="true">https://askashika.com/blog/preeclampsia/</guid><description>கர்ப்ப காலத்தில் உயர் ரத்த அழுத்தம் பிரீ-எக்லாம்சியாவாக மாறலாம். அறிகுறிகள் மற்றும் மேலாண்மை குறித்து Dr. ஆஷிகா M.S (OG), திருநெல்வேலி விளக்குகிறார்.</description><pubDate>Fri, 21 May 2021 05:24:00 GMT</pubDate></item><item><title>Dysmenorrhea</title><link>https://askashika.com/blog/dysmenorrhea/</link><guid isPermaLink="true">https://askashika.com/blog/dysmenorrhea/</guid><description>Explore dysmenorrhea with expert insights from Hiba Clinic. Learn about its causes, symptoms, and treatments to manage menstrual pain</description><pubDate>Thu, 20 May 2021 05:30:06 GMT</pubDate></item><item><title>I’d like to lose weight, can I do that when I’m pregnant?</title><link>https://askashika.com/blog/id-like-to-lose-weight-can-i-do-that-when-im-pregnant/</link><guid isPermaLink="true">https://askashika.com/blog/id-like-to-lose-weight-can-i-do-that-when-im-pregnant/</guid><description>Trying to lose weight while pregnant? Learn why it&apos;s not recommended and how to manage healthy weight gain safely, with advice from Hiba Women&apos;s Clinic.</description><pubDate>Wed, 19 May 2021 03:26:43 GMT</pubDate></item><item><title>Is it safe to exercise during pregnancy?</title><link>https://askashika.com/blog/is-it-safe-to-exercise-during-pregnancy/</link><guid isPermaLink="true">https://askashika.com/blog/is-it-safe-to-exercise-during-pregnancy/</guid><description>Exercise during pregnancy is safe and beneficial for most women. Dr. Ashika M.S (OG), Tirunelveli, explains the benefits and how to stay active safely.</description><pubDate>Tue, 18 May 2021 04:27:59 GMT</pubDate></item><item><title>Can I continue Having Sexual Intercourse while being Pregnant?</title><link>https://askashika.com/blog/can-i-continue-having-sexual-intercourse-while-being-pregnant/</link><guid isPermaLink="true">https://askashika.com/blog/can-i-continue-having-sexual-intercourse-while-being-pregnant/</guid><description>Is sex safe during pregnancy? Dr. Ashika M.S (OG), Tirunelveli, explains when intercourse is fine and the warning signs that mean you should avoid it.</description><pubDate>Mon, 17 May 2021 02:56:29 GMT</pubDate></item><item><title>When can I start having sexual Intercourse after giving birth?</title><link>https://askashika.com/blog/when-can-i-start-having-sexual-intercourse-after-giving-birth/</link><guid isPermaLink="true">https://askashika.com/blog/when-can-i-start-having-sexual-intercourse-after-giving-birth/</guid><description>When is it safe to resume sex after childbirth? Dr. Ashika M.S (OG), Tirunelveli, explains postpartum recovery timelines and what&apos;s right for your body.</description><pubDate>Sat, 15 May 2021 05:10:49 GMT</pubDate></item><item><title>Can I Keep Working during the Course of my Pregnancy?</title><link>https://askashika.com/blog/can-i-keep-working-during-the-course-of-my-pregnancy/</link><guid isPermaLink="true">https://askashika.com/blog/can-i-keep-working-during-the-course-of-my-pregnancy/</guid><description>Can you keep working while pregnant? Learn which workplace risks to watch for and when to adjust duties, with guidance from Hiba Women&apos;s Clinic, Tirunelveli.</description><pubDate>Thu, 13 May 2021 05:51:38 GMT</pubDate></item><item><title>When will I feel the baby move for the first time?</title><link>https://askashika.com/blog/when-will-i-feel-the-baby-move-for-the-first-time/</link><guid isPermaLink="true">https://askashika.com/blog/when-will-i-feel-the-baby-move-for-the-first-time/</guid><description>When will you feel your baby move? Dr. Ashika M.S (OG), Tirunelveli, explains fetal &apos;quickening&apos; timing from week 16 onward and what it feels like.</description><pubDate>Mon, 10 May 2021 03:47:47 GMT</pubDate></item><item><title>Is it really that dangerous to get pregnant after 35?</title><link>https://askashika.com/blog/is-it-really-that-dangerous-to-get-pregnant-after-35/</link><guid isPermaLink="true">https://askashika.com/blog/is-it-really-that-dangerous-to-get-pregnant-after-35/</guid><description>Pregnant after 35? Learn the real fertility and health risks — from Down syndrome to preterm birth — and how to manage them, with Dr. Ashika, Tirunelveli.</description><pubDate>Sat, 08 May 2021 09:19:14 GMT</pubDate></item><item><title>How is my due date determined?</title><link>https://askashika.com/blog/how-is-my-due-date-determined/</link><guid isPermaLink="true">https://askashika.com/blog/how-is-my-due-date-determined/</guid><description>How is your pregnancy due date calculated? Dr. Ashika M.S (OG), Tirunelveli, explains the LMP method, conception dating, and what a full-term birth means.</description><pubDate>Fri, 07 May 2021 04:44:01 GMT</pubDate></item><item><title>What should or shouldn’t I Eat During My Pregnancy?</title><link>https://askashika.com/blog/what-should-or-shouldnt-i-eat-during-my-pregnancy/</link><guid isPermaLink="true">https://askashika.com/blog/what-should-or-shouldnt-i-eat-during-my-pregnancy/</guid><description>What foods should you avoid during pregnancy? Dr. Ashika M.S (OG), Tirunelveli, lists unsafe foods like raw fish and undercooked meat, and safer choices.</description><pubDate>Thu, 06 May 2021 06:53:17 GMT</pubDate></item><item><title>ENDOMETRIOSIS</title><link>https://askashika.com/blog/endometriosis/</link><guid isPermaLink="true">https://askashika.com/blog/endometriosis/</guid><description>கர்ப்பப்பை ஃபைப்ராய்டு பிரச்னைகள் அதிகரித்து வருகின்றன. அறிகுறிகள், காரணங்கள் மற்றும் சிகிச்சை குறித்து Dr. ஆஷிகா M.S (OG), திருநெல்வேலியில் விளக்குகிறார்.</description><pubDate>Tue, 04 May 2021 05:12:18 GMT</pubDate></item><item><title>What is the normal Amount of Weight to Gain During Pregnancy?</title><link>https://askashika.com/blog/what-is-the-normal-amount-of-weight-to-gain-during-pregnancy/</link><guid isPermaLink="true">https://askashika.com/blog/what-is-the-normal-amount-of-weight-to-gain-during-pregnancy/</guid><description>How much weight should you gain during pregnancy? Dr. Ashika M.S (OG), Tirunelveli, explains healthy, BMI-based weight gain for mother and baby.</description><pubDate>Mon, 03 May 2021 05:02:25 GMT</pubDate></item><item><title>Is it dangerous for me to sleep on my back while pregnant?</title><link>https://askashika.com/blog/is-it-dangerous-for-me-to-sleep-on-my-back-while-pregnant/</link><guid isPermaLink="true">https://askashika.com/blog/is-it-dangerous-for-me-to-sleep-on-my-back-while-pregnant/</guid><description>Is back-sleeping unsafe during pregnancy? Dr. Ashika M.S (OG), Tirunelveli, explains why doctors advise against it in later trimesters and safer alternatives.</description><pubDate>Mon, 26 Apr 2021 04:49:47 GMT</pubDate></item><item><title>What are the early signs of pregnancy and when will i notice them?</title><link>https://askashika.com/blog/what-are-the-early-signs-of-pregnancy-and-when-will-i-notice-them/</link><guid isPermaLink="true">https://askashika.com/blog/what-are-the-early-signs-of-pregnancy-and-when-will-i-notice-them/</guid><description>Missed period, sore breasts, nausea — what are the earliest signs of pregnancy? Dr. Ashika M.S (OG), Tirunelveli, explains what to watch for and when.</description><pubDate>Sat, 24 Apr 2021 04:55:43 GMT</pubDate></item><item><title>How is infertility treated in PCOS/PCOD?</title><link>https://askashika.com/blog/how-is-infertility-treated-in-pcos-pcod/</link><guid isPermaLink="true">https://askashika.com/blog/how-is-infertility-treated-in-pcos-pcod/</guid><description>PCOS causes infertility mainly through irregular ovulation. Learn how weight management and ovulation-inducing medicine can help, from Dr. Ashika, Tirunelveli.</description><pubDate>Wed, 21 Apr 2021 04:34:26 GMT</pubDate></item><item><title>Can PCOD/PCOS be Cured?</title><link>https://askashika.com/blog/can-pcod-pcos-be-cured/</link><guid isPermaLink="true">https://askashika.com/blog/can-pcod-pcos-be-cured/</guid><description>Can PCOD/PCOS be cured? Dr. Ashika M.S (OG) explains available treatments tailored to your symptoms at Hiba Women&apos;s Clinic, Tirunelveli.</description><pubDate>Tue, 20 Apr 2021 10:12:43 GMT</pubDate></item><item><title>Does PCOD/PCOS  Cause Pain?</title><link>https://askashika.com/blog/does-pcod-pcos-cause-pain/</link><guid isPermaLink="true">https://askashika.com/blog/does-pcod-pcos-cause-pain/</guid><description>Does PCOD/PCOS cause pelvic pain? Dr. Ashika M.S (OG) explains how ovarian cysts and related conditions can trigger pain, and when to seek treatment.</description><pubDate>Mon, 19 Apr 2021 10:58:21 GMT</pubDate></item><item><title>Why do I have more hair on my face or body than other women?</title><link>https://askashika.com/blog/why-do-i-have-more-hair-on-my-face-or-body-than-other-women/</link><guid isPermaLink="true">https://askashika.com/blog/why-do-i-have-more-hair-on-my-face-or-body-than-other-women/</guid><description>Excess facial or body hair? It could be due to hormonal imbalances like PCOS/PCOD. Learn about the causes and treatment options.</description><pubDate>Sat, 17 Apr 2021 04:30:52 GMT</pubDate></item><item><title>I’m not Overweight can I still have PCOD/PCOS?</title><link>https://askashika.com/blog/im-not-overweight-can-i-still-have-pcod-pcos/</link><guid isPermaLink="true">https://askashika.com/blog/im-not-overweight-can-i-still-have-pcod-pcos/</guid><description>Not overweight but suspect PCOD/PCOS? Weight isn’t the only factor. Learn about the symptoms and diagnosis of PCOD/PCOS.</description><pubDate>Fri, 16 Apr 2021 06:39:53 GMT</pubDate></item><item><title>I’ m losing hair from my head is related to PCOD / PCOS?</title><link>https://askashika.com/blog/i-m-losing-hair-from-my-head-is-related-to-pcod-pcos/</link><guid isPermaLink="true">https://askashika.com/blog/i-m-losing-hair-from-my-head-is-related-to-pcod-pcos/</guid><description>Experiencing hair loss? It could be linked to PCOD/PCOS. Learn about the connection between hormonal imbalances and hair loss</description><pubDate>Thu, 15 Apr 2021 04:28:09 GMT</pubDate></item><item><title>How will PCOD / PCOS affect my fertility?</title><link>https://askashika.com/blog/how-will-pcod-pcos-affect-my-fertility/</link><guid isPermaLink="true">https://askashika.com/blog/how-will-pcod-pcos-affect-my-fertility/</guid><description>Wondering how PCOD/PCOS affects your fertility? Learn about its impact on ovulation and conception.</description><pubDate>Wed, 14 Apr 2021 07:49:41 GMT</pubDate></item><item><title>Is Poly-cystic ovary syndrome a lifelong condition?</title><link>https://askashika.com/blog/is-poly-cystic-ovary-syndrome-a-lifelong-condition/</link><guid isPermaLink="true">https://askashika.com/blog/is-poly-cystic-ovary-syndrome-a-lifelong-condition/</guid><description>Is Polycystic Ovary Syndrome (PCOS) a lifelong condition? Understand its long-term effects and discover effective management strategies.</description><pubDate>Wed, 14 Apr 2021 07:47:00 GMT</pubDate></item><item><title>Is PCOS / PCOD inherited(run in families)?</title><link>https://askashika.com/blog/is-pcos-pcod-inheritedrun-in-families/</link><guid isPermaLink="true">https://askashika.com/blog/is-pcos-pcod-inheritedrun-in-families/</guid><description>Is PCOS/PCOD inherited? Explore the genetic link and how family history may play a role. Visit Hiba Clinic</description><pubDate>Wed, 14 Apr 2021 07:43:39 GMT</pubDate></item><item><title>How common is PCOS/PCOD and how common are polycystic ovaries?</title><link>https://askashika.com/blog/how-common-is-pcos-pcod-and-how-common-are-polycystic-ovaries/</link><guid isPermaLink="true">https://askashika.com/blog/how-common-is-pcos-pcod-and-how-common-are-polycystic-ovaries/</guid><description>PCOS/PCOD and polycystic ovaries are more common than you think. Learn about their prevalence, symptoms, and when to seek medical advice.</description><pubDate>Wed, 07 Apr 2021 10:57:42 GMT</pubDate></item><item><title>If i have polycystic ovaries does that mean I have PCOS/PCOD?</title><link>https://askashika.com/blog/if-i-have-polycystic-ovaries-does-that-mean-i-have-pcos-pcod/</link><guid isPermaLink="true">https://askashika.com/blog/if-i-have-polycystic-ovaries-does-that-mean-i-have-pcos-pcod/</guid><description>Polycystic ovaries don’t always mean PCOS/PCOD. Learn the difference, symptoms, and when to seek treatment. Visit Hiba Clinic now</description><pubDate>Mon, 05 Apr 2021 06:14:42 GMT</pubDate></item><item><title>Do polycystic ovaries need to be treated?</title><link>https://askashika.com/blog/do-polycystic-ovaries-need-to-be-treated/</link><guid isPermaLink="true">https://askashika.com/blog/do-polycystic-ovaries-need-to-be-treated/</guid><description>Learn about the importance of managing polycystic ovary syndrome (PCOS) and how Hiba Clinic can help with personalized treatment</description><pubDate>Mon, 05 Apr 2021 06:13:01 GMT</pubDate></item><item><title>I’ve PCOS/PCOD a long time, what do i need to know now?</title><link>https://askashika.com/blog/ive-pcos-pcod-a-long-time-what-do-i-need-to-know-now/</link><guid isPermaLink="true">https://askashika.com/blog/ive-pcos-pcod-a-long-time-what-do-i-need-to-know-now/</guid><description>Struggling with long-term PCOS/PCOD? Discover essential information on managing your symptoms, treatment options.</description><pubDate>Sat, 03 Apr 2021 04:57:20 GMT</pubDate></item><item><title>How are my hormones related to my PCOS/PCOD symptoms?</title><link>https://askashika.com/blog/how-are-my-hormones-related-to-my-pcos-pcod-symptoms/</link><guid isPermaLink="true">https://askashika.com/blog/how-are-my-hormones-related-to-my-pcos-pcod-symptoms/</guid><description>At Hiba Clinic, we explain the connection between hormonal imbalances and common PCOS/PCOD symptoms, offering expert solutions</description><pubDate>Fri, 02 Apr 2021 05:34:32 GMT</pubDate></item><item><title>How does Stress affect harmones?</title><link>https://askashika.com/blog/how-does-stress-affect-harmones/</link><guid isPermaLink="true">https://askashika.com/blog/how-does-stress-affect-harmones/</guid><description>Learn how stress influences hormone levels and find effective strategies to manage stress and restore balance with expert guidance</description><pubDate>Thu, 01 Apr 2021 09:57:38 GMT</pubDate></item><item><title>I have acne and oily skin are these related to PCOS/PCOD?</title><link>https://askashika.com/blog/i-have-acne-and-oily-skin-are-these-related-to-pcos-pcod/</link><guid isPermaLink="true">https://askashika.com/blog/i-have-acne-and-oily-skin-are-these-related-to-pcos-pcod/</guid><description>Struggling with acne and oily skin? These symptoms could be linked to PCOS/PCOD. Discover how hormonal imbalances affect your skin</description><pubDate>Thu, 01 Apr 2021 09:51:23 GMT</pubDate></item><item><title>Is PCOS/PCOD linked to diabetes in pregnancy?</title><link>https://askashika.com/blog/is-pcos-pcod-linked-to-diabetes-in-pregnancy/</link><guid isPermaLink="true">https://askashika.com/blog/is-pcos-pcod-linked-to-diabetes-in-pregnancy/</guid><description>Wondering if PCOS/PCOD is linked to diabetes during pregnancy? Explore how these conditions are related.</description><pubDate>Wed, 31 Mar 2021 07:42:53 GMT</pubDate></item><item><title>I’m an adolescent or teenager, how is PCOS/PCOD likely to affect me now?</title><link>https://askashika.com/blog/im-an-adolescent-or-teenager-how-is-pcos-pcod-likely-to-affect-me-now/</link><guid isPermaLink="true">https://askashika.com/blog/im-an-adolescent-or-teenager-how-is-pcos-pcod-likely-to-affect-me-now/</guid><description>Are you an adolescent or teenager wondering how PCOS/PCOD will affect you? Learn about the symptoms, impact, and treatment options</description><pubDate>Wed, 31 Mar 2021 07:12:47 GMT</pubDate></item><item><title>Can i Exercise during my Periods?</title><link>https://askashika.com/blog/can-i-exercise-during-my-periods/</link><guid isPermaLink="true">https://askashika.com/blog/can-i-exercise-during-my-periods/</guid><description>Wondering if it&apos;s safe to exercise during your period? Get expert advice at Hiba Clinic on how to stay active and healthy</description><pubDate>Tue, 15 Dec 2020 14:24:17 GMT</pubDate></item><item><title>How much Blood does an average women bleed during each Period?</title><link>https://askashika.com/blog/how-much-blood-does-an-average-women-bleed-during-each-period/</link><guid isPermaLink="true">https://askashika.com/blog/how-much-blood-does-an-average-women-bleed-during-each-period/</guid><description>Curious about how much blood the average woman loses during each period? Learn more about menstrual blood flow</description><pubDate>Tue, 15 Dec 2020 14:03:59 GMT</pubDate></item><item><title>Worried that Period isn’t coming out Red?</title><link>https://askashika.com/blog/worried-that-period-isnt-coming-out-red/</link><guid isPermaLink="true">https://askashika.com/blog/worried-that-period-isnt-coming-out-red/</guid><description>Concerned about changes in your menstrual flow? Visit Hiba Clinic to learn why your period may not be coming out red</description><pubDate>Tue, 15 Dec 2020 13:59:52 GMT</pubDate></item><item><title>Your Period has Odour?</title><link>https://askashika.com/blog/your-period-has-odour/</link><guid isPermaLink="true">https://askashika.com/blog/your-period-has-odour/</guid><description>Concerned about an unpleasant odour during your period? Visit Hiba Clinic in Tirunelveli for expert care and advice.</description><pubDate>Tue, 15 Dec 2020 13:49:06 GMT</pubDate></item><item><title>Symptoms that your Period isn’t Normal?</title><link>https://askashika.com/blog/symptoms-that-your-period-isnt-normal/</link><guid isPermaLink="true">https://askashika.com/blog/symptoms-that-your-period-isnt-normal/</guid><description>Concerned your period might not be normal? Visit Hiba Clinic to learn about common symptoms and get expert advice</description><pubDate>Tue, 15 Dec 2020 13:47:33 GMT</pubDate></item><item><title>Why are my Cramps so Painful?</title><link>https://askashika.com/blog/why-are-my-cramps-so-painful/</link><guid isPermaLink="true">https://askashika.com/blog/why-are-my-cramps-so-painful/</guid><description>Struggling with painful period cramps? Visit Hiba Clinic to understand the causes of severe menstrual pain.</description><pubDate>Tue, 15 Dec 2020 13:44:01 GMT</pubDate></item><item><title>Should i take Bath during my Periods?</title><link>https://askashika.com/blog/should-i-take-bath-during-my-periods/</link><guid isPermaLink="true">https://askashika.com/blog/should-i-take-bath-during-my-periods/</guid><description>Yes — staying clean during periods is important. Dr. Ashika M.S (OG), Tirunelveli, shares simple menstrual hygiene tips for a fresh, comfortable cycle.</description><pubDate>Mon, 14 Dec 2020 15:23:00 GMT</pubDate></item><item><title>Are sanitary Products Bad for Health?</title><link>https://askashika.com/blog/are-sanitary-products-bad-for-health/</link><guid isPermaLink="true">https://askashika.com/blog/are-sanitary-products-bad-for-health/</guid><description>Discover the impact of sanitary products on health from Hiba Clinic. Learn about safe menstrual hygiene practices and expert tips</description><pubDate>Mon, 14 Dec 2020 15:21:50 GMT</pubDate></item><item><title>Why is my Period Late / Early?</title><link>https://askashika.com/blog/why-is-my-period-late-early/</link><guid isPermaLink="true">https://askashika.com/blog/why-is-my-period-late-early/</guid><description>Concerned about a late or early period? Visit Hiba Clinic for expert insights into menstrual irregularities and personalized care</description><pubDate>Mon, 14 Dec 2020 15:20:54 GMT</pubDate></item><item><title>Bleeding heavily during Periods?</title><link>https://askashika.com/blog/bleeding-heavily-during-periods/</link><guid isPermaLink="true">https://askashika.com/blog/bleeding-heavily-during-periods/</guid><description>Struggling with heavy menstrual bleeding? Visit Hiba Clinic for expert gynecological care and personalized treatment solutions</description><pubDate>Mon, 14 Dec 2020 15:19:34 GMT</pubDate></item><item><title>Can a Woman get Pregnant during her Periods?</title><link>https://askashika.com/blog/can-a-woman-get-pregnant-during-her-periods/</link><guid isPermaLink="true">https://askashika.com/blog/can-a-woman-get-pregnant-during-her-periods/</guid><description>Wondering if pregnancy is possible during your period? Visit Hiba Clinic for expert advice and answers to your questions about fertility</description><pubDate>Mon, 14 Dec 2020 15:17:46 GMT</pubDate></item><item><title>Painful Periods?</title><link>https://askashika.com/blog/painful-periods/</link><guid isPermaLink="true">https://askashika.com/blog/painful-periods/</guid><description>Experiencing painful periods? Get expert relief and personalized treatment at Hiba Clinic. Consult our gynecologists for effective solutions</description><pubDate>Mon, 14 Dec 2020 15:08:48 GMT</pubDate></item></channel></rss>